

Therapeutic Massage Services - mandated to be closed
As per government mandate, massage services at backstrong Health Group will be closed as of December 14, 2020. Please follow our social...


Home Mobility Kit
Backstrong Health Group has introduced functional movement evaluation and exercise into the list of services provided. Traditionally,...


Happy New Year!
Another year has come and gone, and I've spent January reflecting on how 2017 went. I can't speak for everyone else, but 2017 was pretty...


A Very Healthy Christmas
It's the most wonderful time of the year, according to Andy Williams, and we couldn't be more excited! Many of our staff are traveling,...


Fun (and Healthy) Twists on Thanksgiving Dinner
Thanksgiving dinner can be one of the most anticipated meals of the year or one of the most dreaded, depending on your perspective. It...


Massage Therapy and Muscular Pain
The pain cycle: In order to understand how massage therapy can help with pain management, we first need to understand the cause of...


Turmeric and Inflammation
Do you have inflammation in your body? It can be localized such as inflamed joints (arthritis), muscles or tendons (tendonitis) or more...


Massage Therapy for Cold and Flu Season
It’s that time of year again… you know the one: stuffy noses, coughs, and all the lovely things that go along with it… Cold and flu...


Toasty Toes
You do not have to go far to hear stories of struggle it seems. Many Albertans are experiencing a stressful year, from lay-offs to...


Benefits of Massage Therapy
In these tough economic times, a lot of us are tempted to save our money and use it for other things. While it might be good to hold off...