As we hang up our skis and snowshoes, and pull out our golf clubs, there are some simple things to consider to ensure an injury-free season. The state of your physical fitness (flexibility, strength and endurance) not only plays a large role in your capacity to complete a full round of golf with ease (or any activity for that matter), but it can also play a large role in your performance. A body working at optimal function does not have to work nearly as hard as one full of i