Do you have inflammation in your body? It can be localized such as inflamed joints (arthritis), muscles or tendons (tendonitis) or more widespread which is often seen in autoimmune conditions. While there are many natural treatment options for decreasing inflammation depending on the root cause, turmeric is a very well-known anti-inflammatory herb. It has been used in East Indian cooking and ayurvedic medicine for many years to add spice and warmth to the food along with hi